A podcast about all things Yoga and running. We'll also cover topics related to other areas of wellness with your host Michelle Heath, regular co-host Rachel Lacasse, and a number of guests that are runners, coaches, Yoga practitioners and teachers, and more! New episodes will be released the first and third of each month. Our first few episodes will feature both Michelle and Rachel and soon Michelle will be joined by our very exciting guests!

To contact us email [email protected]

Visit www.yogaxmichelle.com for more on Yoga, running, and life.

Follow us on Instagram @theyogaandrunningpodcast

Follow Michelle on Instagram @the_running_yoga_teacher

Thanks for checking out the show. If you love it please like, subscribe, and share. If you have constructive/helpful feedback to offer please email [email protected] - we are new to this, we will make mistakes along the way, and we hope to learn and grow as we go along.

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