Getting Started with Yoga
Released Tuesday, 16th April 2024
Good episode? Give it some love!
Getting Started with Yoga
Getting Started with Yoga
Tuesday, 16th April 2024
Good episode? Give it some love!
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In this episode Michelle and Rachel discuss what Yoga is and how to get started with a physical practice. Rachel asks questions that many Yoga-curious folks often have while Michelle offers a brief overview of Yoga and its benefits.
Yoga and Running Podcast Instagram
*disclaimer* No information on this podcast should replace that of a medical professional. Always talk to your physician before beginning any new physical activity, nutritional, or lifestyle change.
Hosted on Acast. See acast.com/privacy for more information.
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The Yoga and Running Podcast
A podcast about all things Yoga and running. We'll also cover topics related to other areas of wellness with your host Michelle Heath, regular co-host Rachel Lacasse, and a number of guests that are runners, coaches, Yoga practitioners and teachers, and more! New episodes will be released the first and third of each month. Our first few episodes will feature both Michelle and Rachel and soon Michelle will be joined by our very exciting guests!To contact us email [email protected] www.yogaxmichelle.com for more on Yoga, running, and life.Follow us on Instagram @theyogaandrunningpodcastFollow Michelle on Instagram @the_running_yoga_teacherThanks for checking out the show. If you love it please like, subscribe, and share. If you have constructive/helpful feedback to offer please email [email protected] - we are new to this, we will make mistakes along the way, and we hope to learn and grow as we go along. Hosted on Acast. See acast.com/privacy for more information.Join Podchaser to...
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