Show Notes:

[1:10] The power of touch
[4:25] Why is touch so amazing?
[6:04] What is affective touch?
[7:45] Best ways to massage
[9:20] Skin hunger
[11:10] Infants and touch
[13:35] Massage and connection
[16:32] How often should we receive touch?
[18:45] Touch deprivation statistics
[20:44 Can pets replace the need for touch?
[22:21] How often do you want touch?
[23:44] Do you feel untouchable because of not receiving touch?
[24:58] How can you receive more touch?

Thanks for listening! You can help by subscribing, rating, reviewing wherever you listen. And of course share with your friends and family!

Find a Yomassage class near you: https://yomassage.com/pages/find-a-class

Learn about our trainings: https://yomassage.com/pages/training-info

Follow us:

Instagram: www.instagram.com/yomassage

Facebook: www.facebook.com/yomassage.co

Twitter: www.twitter.com/yomassage

Here are links to the resources we sited in this episode:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2865952/
http://pediatrics.med.miami.edu/touch-research/massage-therapy-abstracts-2016-2019/
https://onlinelibrary.wiley.com/doi/abs/10.1046/j.1365-2648.1993.18020238.x
https://www.sciencedirect.com/science/article/abs/pii/S1353611704000423
https://journals.sagepub.com/doi/abs/10.1177/1533317510386215