Welcome back and Welcome 2023!I am so happy that you are here and I hope your New Year is off to a great start.If not… stick around for this episode as I share some of my perspectives and personal goals for the new year and give you tips on how

Episode 11

Sep 12th, 2022 1h 19m

In this episode, Cindy & Steph go through the Pre-Work section of the Body Love & Alignment program.Healing and Starting over is as unique as our fingerprint but one thing that remains the same is that having a positive support system can be pi

Episode 10

Aug 26th, 2022 1h 10m

It's still summer but many of us are FALLing in love with the idea of getting back into healthy habits and a routine that feels good to our body and our soul.In this episode we chat about big changes, starting over, new habits and the Zen Diva

Episode 9

Aug 12th, 2022 1h 9m

In this episode we dive into the topic of commitment and it's arch nemesis, procrastination. We also explore how the polarities of pressure and rewards play an important role when it comes to commitment.Join in the fun on Instagram, we have mov

Episode 8

Jul 29th, 2022 1h 5m

Welcome to Episode 8When it comes to a New Beginning or a Fresh Start, do you wait for a Monday, the first of the month or a New Year Resolution or do you give yourself full permission to re-invent yourself whenever you feel the inspiration?Som

Episode 7

Jul 22nd, 2022 1h 5m

Welcome to Episode 7Do you celebrate both big and small moments in life or are you the type of person who only celebrates holidays and special occasions?What does being authentic mean to you? Do you feel like you are living life as your authent

Episode 6

Jul 8th, 2022 1h 24m

Time does not exist… or does it?In this episode we talk all things time, goals, dreams, desires and creating core memories.This episode is both philosophical and magical, and we mention Disney enough times that we shamelessly hope they find us

Episode 5

Jul 1st, 2022 1h 24m

Welcome to Season 2In this episode we talk all things friendships including communication, vulnerability, getting out of our comfort zone, finding depth in our current friendships and also how the heck to you make new friends? Oh and also, when

Episode 4

Jun 24th, 2022 1h 9m

On this episode we recap the short but sweet foundational Season 1. We also share a few stories since we are a wee bit emotional from graduations and kids growing up too fast.We also talk a bit more about MLMs, income disclosure statements and

Episode 3

Jun 17th, 2022 1h 12m

Spirits aren't scary but some of the things spiritual Gurus and coaches are doing definitely is!In this episode we play with so many questions around ethics, boundaries and creating safe space for co-creating.Can we create ethical and inclusive

Episode 2

Jun 10th, 2022 1h 13m

Creating conversations to help you live an integrated life.Playing with perspectives & polarities and dancing on the intersection of Human & Spirit.Don't take us or life too seriously!We have absolutely loved the questions and conversations tha

Bonus

Bonus Episode

Jun 8th, 2022 23m 26s

Hello epic human.You’ve seen it, it’s likely affected you even if you are living under a rock, it’s not really encouraging… The cost of living!And while most companies and practitioners are raising their rates, I am choosing to lower my prices

Episode 1

Jun 3rd, 2022 54m 36s

Welcome to The Zen Diva Podcast. In this episode Cindy shares her story about the time she joined an MLM thinking it was a business opportunity but it turned out to be a cult!How did she get in? What made her stay? And more importantly, what ma

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