Self-care is not a discipline, it is a choice. Often, we struggle in defining what is right for us. Well there isn’t one right answer. However, learning to exercise the appropriate choice can do wonder. In this conversation, we’re not discussing what is the right choice, for most of the time we already know it. We’re neither discussing how to exercise the right choice, simply because that too we already know. But we’re discussing about acknowledging the choices we’re making and simply being able to observe them. What power will that unleash? We try to find it for us, and we don’t know even if we succeed. May this conversation trigger some thoughts in you as well…

_

Our aim at THIRTEEN is to find meaning in the everyday mundane and help people find their purpose and inner balance. Please share your thoughts, feedback and comments. Subscribe to our channel and share the content with your friends and family.

_

THIRTEEN is a podcast that acknowledges the mundane and celebrates the everyday.

Through this podcast, we intend to raise innate and inner questions that we all have, but have never paused to ponder upon. We hope that we'll leave you with some fodder for thinking.

This podcast channel belongs to Prasanna Shivakamat and Shantesh Kelvekar.

_

If you like this episode, share this with your friends. For more such podcasts, please subscribe to us on your favourite podcast platform or by visiting www.13podcast.com

You may follow us on

Twitter: www.twitter.com/_13podcast

Instagram: www.instagram.com/13.podcast

Facebook: www.facebook.com/13.podcast

YouTube: www.youtube.com/@13podcast