Hey Friend. Could meat eating be contributing to your weight gain? The answer is, Yes, it can. In today's episode, I will talk about breaking free from the chains of meat dependency and exploring foods that promise a healthy weight and abundant energy. It sounds like a dream. Yet, it could be your reality. Whether you aim to reclaim your health, improve energy levels, or shed extra pounds, you've arrived at the perfect starting line. This is all about transforming your life, bite by bite. I share tools to break free of the meat-eating dominance in your life so you can enjoy more of the best food for your body and spirit.  Let’s go to the show.➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖Highlights✅ Explore the Benefits of Meat-Freedom: Energy, Weight Loss, and Mental Clarity✅ Choose Plant-Based Path to Stop Weight Gain and Promote Physical & Mental Health✅ Follow The Original Meal Plan And End The Cycle of Diets, Counting Calories, and Tracking Macros✅ Meal Plan Tips & Tasty Ways To Use Leftovers and Avoid Food Waste Save Time and MoneyChapter Highlights00:00 Welcome How Meat Cause Weight Gain01:45 Secret To Vibrant Health 03:30 Meat Protein vs Plant Protein05:29 Health Benefits of Whole Plant-Based Foods06:30 Easy Solution for Raw Food Bloating07:35 Meal Plan: A Tool For Healthy Weight10:33 Ideas For Using Leftovers11:50 Meal Plan Tips13:00 Support On Your Journey➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖👥 Connect With Me  ⤵️⤵️⤵️⤵️💌JOIN email for free resources https://www.glendahill.com🙏Subscribe, and tune in each week for real talk on Christian weight loss, whole health, and strong faith.🙏Share this episode with your communityThank You for listening to Thirty Pounds Down🎵💓Glenda Hill