BiNO. He's had something special in him for as long as I could remember. More like a brother and now a mentor. A creator, artist, MC. He is the real deal and he sees his vision very clear. His words encourage you to keep grinding. Music by BiNO

Mini Season Ep 2: Trust

Apr 24th, 2018 12m 3s

Meet Nasha. A wonderful friend, doing her best to make sure she doesn't end up in the same place she was before. Which destroyed her mental health and ability to be happy. If You have any questions throughout the episode, feel free to email me

Mini Season Ep 1: Is This Love?

Apr 23rd, 2018 10m

Do you remember your first love? Or the first person that wronged you? I do very clearly and I want to share it with you. It's more than a story, it's my life and a piece of it that affected who I was a female. It's time to shed light on domest

ANNOUNCEMENT + SURPRISE

Mar 12th, 2018 3m 5s

EXCITING NEWS, for all of us so listen now for the big plans of APRIL! Stay tuned and subscribe to the mailing list for updates and new blog posts. As well as social media (link in website) to keep up with....... You'll have to listen to find o

EP12 How To Say NO at the Right Time, Without Feeling Guilty

Mar 5th, 2018 9m 47s

There are times to be a YES man and times to be a NO man. So stop saying it to the WRONG people! As much as we love helping others, we have to remember to take care of ourselves and use the time that we VALUE, very carefully. Don't want to seem

Self Discovery Series Part 4 This Is ACCEPTANCE

Feb 28th, 2018 9m 30s

Accept who you are and who you are becoming. In today's episode I give you the last task and exercise for the month. Find out what it is! Leave some feedback and love on iTunes and subscribe to the mailing list for the next series! ThisIsMePodc

EP 10 February's Lessons Learned | How To Set New Goals for the New Month

Feb 26th, 2018 6m 31s

Are you ready for MARCH? In this episode we're learning how to use the lessons learned, achievements and failures to make progress in the new month. Of course by using our great introvert thinking and creativity to visualize our goals and bette

Self Discovery Series Part 3 This Is GRATITUDE

Feb 21st, 2018 9m 48s

Today's episode really hit home, because it reminded me of how far I've gotten in my self discovery journey. I am grateful to be where I am and how I got here even though I want to go farther. Don't forget to stop and appreciate everything you

EP8 How I Manage My ANXIETY

Feb 19th, 2018 18m 53s

Anxiety always got the best of me, until I learned how to cope with it and keep my mind from driving me crazy. This is a major part of discovering yourself and finding the ugly, but guess what? It's NORMAL. Anxiety, worry and fear is part of yo

Self Discovery Series Part 2 This Is REALITY

Feb 14th, 2018 12m 32s

Reality hits HARD sometimes, when you forget the reason you're on this journey. That is to grow! The harder you fall, the stronger you rise! Visit ThisIsMePodcast.com and email me if you find yourself struggling with an area in your life, I'd l

EP6 The Many Stereotypes of Introverted WOMAN

Feb 12th, 2018 8m 56s

Yes, STEREOTYPES (what people use to fill out the blanks of people they'd rather not be associated with) because there are plenty. I am proud to be a woman, especially an introverted one. The quiet ones always have the loudest minds. Rate/revie

Self Discovery Series Part 1: This Is CHANGE!

Feb 7th, 2018 12m 14s

How do YOU spell CHANGE? Acknowledging that you need to change in order to live the life you deserve is very important and lets you know you are on the right track. Find your WHY and let that motivate through the tough times on the path to your

EP4 How to FAIL Properly & Turn Your Weaknesses into Strengths

Feb 5th, 2018 10m

If you can't handle failure then you can't experience success! It's a big part of life and we need to embrace it to get the most out of ourselves. For introverts, it seems the smallest things can make us feel like a failure but don't forget abo

EP3 2018 Goal Setting, It's Not Too Late to Start

Jan 27th, 2018 10m 25s

Have you set your 2018 GOALS yet? If not, don't worry it's not too late to start! In this episode I will teach you how to set those goals that will help you grow and actually stick to them in four simple steps! ThisIsMePodcast.com ThisIsMethepo

EP2 Are You An Introvert? Let's Take the STAR Quiz!

Jan 27th, 2018 14m 42s

Let's find out if YOU are an introvert. By taking the STAR quiz with me we will find out which type of introvert you are. Visit ThisIsMePodcast.com Email [email protected]

EP1 Growing PAINS

Jan 27th, 2018 24m 29s

This episode is taking you through my childhood and teenage years as a little lady trying to find herself. I share the struggles I endured growing up not knowing why I acted the way i did, to realize that I was just an Introvert all along. Visi