Missy Propper
This is me at 50!About
I’ll be sharing lessons, tools, and conversations around:
- How I find balance over perfection
- How I fuel and nourish my body
- Who I choose to surround myself with and why-my circle is small but oh so good!
- Ways I calm my mind and get out of my own head!
- Anxiety / hot flashes / where the heck did my concentration and focus go?
- Sleep/strength training/cooking/relationships and friends
- All the things!!!
This is me- at 50!
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Podcast Details
Created by
Missy Propper
Podcast Status
Active
Started
Jun 4th, 2023
Latest Episode
Apr 21st, 2024Release Period
Weekly
Episodes
31
Avg. Episode Length
28 minutes
Explicit
No
Language
English
Podcast Tags
This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.
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