This is My Story, brought to you by the Continence Foundation of Australia, shares the real and raw journeys of Australians who experience incontinence. Join us for these weekly twenty-minute episodes as we discuss personal journeys, from the events leading up to identifying incontinence, to the steps taken to address it, and how people have managed. Listen in as diverse perspectives are shared on this common but manageable condition. Let’s start the conversation. #ThisIsMyStory #IncontinenceAwareness”

One in four Australians experience bladder and bowel control problems, such as incontinence. For more information go to www.continence.org.au It is also important to seek advice and support from a health professional. See your GP or speak to a nurse continence specialist on the National Continence Helpline – 1800 33 00 66 - available to anyone in Australia.