This can be a situation where others can’t see your struggle whether it’s pain, discomfort or the inability to walk very far, because you look otherwise well. Today’s guest is Stephanie Thompson who experienced a traumatic childbirth injury and lives with the consequences of pelvic organ prolapse. For Stephanie, every day needs to be carefully managed and planned to minimise her level of pain and help her be the best mother she can be for her children.

Stephanie is a published author, advocate and founder of bravemumma.com, a platform which supports women to make informed decisions before childbirth and beyond.

Opinion Disclaimer: Please note that the views and opinions expressed in these podcast episodes are those of the guests. They do not represent or reflect the official policy or position of the Continence Foundation of Australia. The Foundation does not take responsibility for any ideas expressed during the podcast.

Links:National Continence Helpline - 1800 33 00 66 - for a free and confidential discussion with a Nurse Continence Specialist. Operates 8am-8pm (AEST/AEDT) Monday to Friday excluding national public holidays. A telephone interpreter service is also available.

Websites:The Continence Foundation of Australia – www.continence.org.au The National Public Toilet Map shows the location of more than 22,000 public toilet facilities across Australia. You can access the map at toiletmap.gov.au or by downloading the Toilet Map app available on Google Play or the App store. The National Public Toilet

Map provides: The location of the nearest public toiletDetails of opening hours, accessibility, parking, and other featuresBrave mumma - www.bravemumma.com/

Resources:Pelvic Floor – https://www.continence.org.au/womens-health-week-resources#pv Teen and Young Adult Women - https://www.continence.org.au/womens-health-week-resources#ya

Instagram - https://www.instagram.com/continenceaus/Facebook - https://www.facebook.com/continenceausLinked In – https://www.linkedin.com/company/continence-foundation-of-australia/

CREDITS

Host – Nicola Reid

Executive Producer & Editor - Dave Stokes

Logo Designer – Rosa Piciocco

Original Soundtrack - Giuseppe Bono and Dave Stokes - Tortured Tenant

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