Podchaser Logo
Home
EP 6: Selfish? I Am Selfish and You Should Be Too!!

EP 6: Selfish? I Am Selfish and You Should Be Too!!

Released Friday, 19th April 2024
Good episode? Give it some love!
EP 6: Selfish? I Am Selfish and You Should Be Too!!

EP 6: Selfish? I Am Selfish and You Should Be Too!!

EP 6: Selfish? I Am Selfish and You Should Be Too!!

EP 6: Selfish? I Am Selfish and You Should Be Too!!

Friday, 19th April 2024
Good episode? Give it some love!
Rate Episode

Ever been labeled 'selfish' and felt like it's a bad thing?

Let's flip the switch and see the superpower of it instead. In this episode, we're stepping out of societal expectations and into the space of self-care, where being selfish isn't just allowed - it's ENCOURAGED.  From setting healthy boundaries to choosing joy over obligations, we're redefining selfishness as an act of self-love and empowerment.

One of the best ways to flex your selfish muscles is through self-care.

Feeling guilty about taking a day off just for yourself? Let's break those chains of guilt and embrace the joy of treating yourself right. Whether it's taking yourself out on a date, planning a solo vacation, or simply speaking up for your wants, I'll show you how being 'selfish' can make you feel great.

Let's dive into the power of being selfish together!

Thank you for listening to "This Is Some Crazy Sh*T" with Cheron Hamner.

To connect with Cheron: CLICK HERE

Connect with Cheron on her social platforms:
Instagram
Facebook

Show More
Rate

From The Podcast

This Is Some Crazy Sh*t with Cheron Hamner

Thank you for listening to "This Is Some Crazy Sh*T" with Cheron Hamner. To connect with Cheron: CLICK HERE (https://sociatap.com/cheron/) Connect with Cheron on her social platforms: Instagram (https://www.instagram.com/cheronhamner/)  Facebook  (https://facebook.com/cheronhamner)About Cheron: Cheron Hamner is a Beauty professional, international bestselling author, and fitness enthusiast For 30 years as a master cosmetologist Cheron loves helping women look and feel their best. With her impeccable haircutting skills She has the ability to transform the finest of hair and has a niche for clients with thick, curly, frizzy hair.  Her expertise has reached over 12 million women globally and has helped them transform how they see themselves inside and out. She has worked as an educator for several major beauty companies and studied precision cutting earning certifications in classic cutting 1 and 2, cut and color mapping and many moreAs an expert contributor to several women’s magazines Cheron has predicted hair trends for the year and provide haircare and home maintenance tips. Cheron has a passion for health and fitness. As a youth she competed in gymnastics, basketball, cross country and track and field. And at the age of 48 Cheron entered in her first bodybuilding competition with only 7 weeks of preparation and placed 1st and 3rd Being competitive and working out is an opportunity Cheron uses to strengthen her physically and in 1998 Cheron saw an opportunity to build her emotional muscles after a diagnosis of clinical depression. Since then she has immersed herself in wholistic practices and making healthy eating a priority which has elevated her emotional intelligence. Cheron’s passion is to help women win in the area of selfcare which inspired her to create Serenity Sundays, an event where women get to indulge in experiences that gives them a timeout to take care of themselves.She is a member of WITSGGThe National Cosmetology Association Associated Hair Professionals Volunteer for Motivating the MassesFriends describe Cheron as Hardworking, dedicated and determined and curiousity is her superpower. 

Join Podchaser to...

  • Rate podcasts and episodes
  • Follow podcasts and creators
  • Create podcast and episode lists
  • & much more

Episode Tags

Do you host or manage this podcast?
Claim and edit this page to your liking.
,

Unlock more with Podchaser Pro

  • Audience Insights
  • Contact Information
  • Demographics
  • Charts
  • Sponsor History
  • and More!
Pro Features