Latest episode of Thrive For The COS features MY favorite segment called "Talk with a Doc" where I get to share the behind-the-scenes conversations between healthcare providers.

This episode features Jeff Hunter, NP owner of Upstream Functional Medicine and is a primer to a more in depth conversation regarding gut health, inflammation, diet, and more. 

We specifically talk about supplementation - how to determine if a given supplement is right for you, the questions that you should be asking in regards to supplementation, and where many people go wrong in trying to use supplements like pharmaceuticals.

Resources:

Upstream Functional Medicine Online