Welcome to the first affirmation of the week; a new segment on the podcast. I'll drop one of these short and sweet episodes every Monday to get your mindset right before you start the week.

Nothing about me is a mistake. Say it. Repeat it. Believe it.

Easier said than done right? To be honest, it's something I still struggle to believe even after all of the inner work I continue to do to heal from my past trauma. If you're like me and struggle too, my wish is that this week's affirmation is a reminder that you can carry forever. 

Thank you so much for listening in! If anything in this episode resonated with you, it would mean the world to me if you shared it with a friend or on social media.

And don't forget to tag me so I can personally thank you for helping me get the word out.

Follow and chat with me on Instagram:

Podcast account - @thrivelikeamother.podcast

Personal account - @ebonylynnfit

Sending you light and love always!