When I created the Thrive Like a Mother podcast, I wanted to create a safe space where we could discuss topics that we often shy away from because of our fear of judgement. Today's episode touches on one of those topics; grieving an unfulfilled birth plan. I've grieved two of them and both times I didn't necessarily understand what I was feeling until much later. My hope is that today's episode helps you fill your toolbox with ways you can take care of you if you are currently or ever come across any of the feelings I talk about.

Remember mama, what you're feeling is always valid and you are never alone.

Thank you so much for listening in! If anything in this episode resonated with you, it would mean the world to me if you shared it with a friend or on social media.

And don't forget to tag me so I can personally thank you for helping me get the word out.

Follow and chat with me on Instagram:

Podcast account - @thrivelikeamother.podcast

Personal account - @ebonylynnfit

Sending you light and love always!