This episode is a follow up to episode 6 where I chatted with y'all about the steps I took to be successful with a social media break I felt I needed. Today, I pick back up and share actions you can take now or after you complete your own social media break that will leave you feeling empowered and intentional about the way you consume and share on social media.

For my visual thrivers, I've linked to a reel I posted that reference some of the settings I bring up in the show:

Part 2: How I set my phone up for a social media break

Thank you so much for listening in! If anything in this episode resonated with you, it would mean the world to me if you shared it with a friend or on social media.

And don't forget to tag me so I can personally thank you for helping me get the word out.

Follow and chat with me on Instagram:

Podcast account - @thrivelikeamother.podcast

Personal account - @ebonylynnfit

Sending you light and love always!