Good morning + Happy Monday friend!

A good little Monday Pep-Talk comin’ in hot today with a roundup of some of my favourite things.

I will link in some of the goodies here so that you can follow up on some of what I chat about but I hope that you have an incredible start to your week.

Take notice of the brilliance in your world, no matter how big or how small.

When life is full or feels chaotic this is one of the most grounding things you can do. Pause, breathe, soak it all in and focus your energy on the good. It’s powerful!

Some of these things landed on my heart when I paused long enough to really marinate on the goodness around me, the opportunities I have every single day and I wanted to share that with you!

I hope you have an amazing start to the week,

N xo

REVIEW: KareMc3

“Beautiful and uplifting podcast reminding us to take the time for our own health and well-being. Natasha is relatable and supportive, encouraging listeners to take small steps forward in order to thrive and live your best life”

RESOURCES:

What I’m listening too:

• Girls Gone Holy
• The FIT in Faith Podcast 
• Unf*ckwithable from my good friend Haley Bowler-Cooke. 
• The Myth Of Normal by Gabor Mate
• The Art Of Bouncing Back by Coach Dar 
• Find Your People by Jennie Allen
• You Version Bible App ❤️

What We Are Eating:

• EP 85 // Navigating The Daily Dinner Dilemma For Busy Moms – Part ONE
• EP 86 // Easy Weekday Meals For Busy Families – Part TWO

What I’m Sipping (the ultimate glow up):

It’s why I’m always sharing about my Happy Juice and some other favourite products from The Mental Wellness Company. 

CLICK HERE to grab a 30 day supply of my favourite Happy Juice bundle here + get $10 off AND until the end of March get one free Edge (valued @ $75) 

OR send me a message on IG and we can customize an order for you and I will send you a custom cart if you want other flavours or to add something else to it. 

What I’m Wearing:

Check out my friend Steph over at The Confidence Curator on IG 

LEARN MORE: www.natashabell.com + www.hercollabco.com

CONNECT: Check out our virtual and in-person events happening over at Her Collab Co >> https://bit.ly/hercollabcoEVENTS

COMMUNITY: @hercollabco + @natashabell.co

Ready to work together and take this one step further?

1. Come say hello over on IG or leave a review for the podcast. That is such a helpful way to grow our community and magnify the gifts of everyone!

2. Receive a weekly dose of healthy inspiration every Monday evening >> https://bit.ly/NBweeklylovenote

3. Check out what we’re doing over at our coworking and event space, Her Collab Co located in St.Marys, Ontario. Receive weekly community updates every Monday morning | hercollabco.com

4. Join our Her Collab Co Virtual Community. Grab a 14 day trial and unlock hours of replays, chat groups + weekly accountability and workshops | 14 day trial + monthly membership https://hercollabco.mykajabi.com/offers/CLmRt2W2 OR 14 day trial + annual membership https://hercollabco.mykajabi.com/offers/FGozHMnz

5. SHOP my favourite wellness products | The Mental Wellness Company. SHOP + get $10 off. For additional coaching on what bundle is best for you, additional sales + promo’s IG natashabell.co for a custom cart + to chat wellness| https://bit.ly/SHOPMENTALWELLNESS10