In this special episode, I visit with Chef Maria Parra Cano in her food truck, Sana Sana. We share a nice, plant-based dinner and then we talk about labels, her mom’s recipes and food as medicine. Recipe below.

Verde smoothie1 cup nopales, diced1 cup pineapple, diced¼ cup cilantro, diced 2 tablespoons chia seeds½ cup water 1 cup raw spinachAgave and ice to taste

Add everything to a blender and blend until smooth. Drink raw or freeze like sherbert or popsicles.

sanasanafoods.com