Hello my beautiful people, how are you doing?So last week, I have told you guys that I was going to take 1 week off from this podcast to do something exciting. I would love to tell you all about it, and also I want to share with you what othe

13: Speak to Spark

Jul 3rd, 2018

Hello my beautiful people, how are you doing?In my last episode, as weekly tokimeki questions, I asked you guys “What is your favorite thing to do in the morning?”To answer this question myself, I love my tiny habit of spraying my chakra aro

12: Keeping the Balance with Hormones

Jun 26th, 2018

Hello my beautiful people, how are you doing?In my last episode, as weekly tokimeki questions, I asked you guys They are “What are you thankful for today?” and “What are do you love about today?”One thing I realized about myself is that I

11: Emotion is Energy in Motion

Jun 19th, 2018

Hello my beautiful people, how are you doing?In my last episode, as a weekly tokimeki question, I asked you guys “What is your favorite thing in nature?” My answer to this question is the Sun! I mean, the Sun just creates energy and gives it

10: Simply Observing Thoughts

Jun 12th, 2018

Hello my beautiful people, how are you doing?So last week, we talked about shame.It is interesting that often times we don’t realize that this uncomfortable feeling we carry is called “shame” and also it is a very natural part of human to

9: Shame?

Jun 5th, 2018

Hello my beautiful people, how are you doing?So last week, we talked about travel anxiety. We talked about how to turn a mindset of having travel anxiety into a mindset of creating sparkle experiences in travel. Interestingly, despite that

8: From Having Travel Anxiety to Sparkling while Traveling

May 29th, 2018

Hello my beautiful people, how are you doing?So last week, we talked about “re-designing our environment that can lead us to sparkle places”, so that we can relax at where we are without worrying so much. As the topic was on “environment”, fo

7: Shikakelogy for Designing Sparkle Environment

May 22nd, 2018

Hello my beautiful people, how are you doing?So last week, we talked about “designing sparks in romantic relationships”. Did you guys try anything I shared in the last episode with your special person? I hope you did and it somewhat helped yo

6: Sustaining Tokimeki in Relationships

May 15th, 2018

Hello my beautiful people, how are you doing?I am doing great, because I have been extremely blessed to have many sweet, kind, caring, wise and beautiful friends around me.One Sunday evening, I was having tea time with one of my friends, and

5: Time Management to Spark

May 8th, 2018

Hello my beautiful people, how are you doing?In Japan, we just had a week-long holiday. I hope everyone had as much fun as I did!Now today, I want to talk about “time”.Time is one of 6 simplicity factors in behavior design. If we can take a

4: Trigger for Behavior Change

May 1st, 2018

Hola my beautiful people!!!How is it going?So, in the last episode (episode 3), we covered some intro of Behavior Design. For so many people, I believe it was the first time to know such concept.I remember the first time I heard about this,

3: Behavior Design?

Apr 24th, 2018

Hey hey, my beautiful listeners!Today’s episode covers a topic of Behavior Design, which is a field in Behavior Science.Before launching this podcast, I was going to make my podcast not so scientific, so that I could reach out to girls who h

2: My heart can’t tell “tokimeki”?

Apr 17th, 2018

Hello, my beautiful listeners!(In case none told you that today, I am telling you that you are so beautiful!)As I have launched this show last week, I was so excited and kept telling my friends around me about this project.Then I kept getti

1: My Story

Apr 10th, 2018

Woo-hoo! Finally I am here!This is very first episode of “tokimeki design PODCAST”. I am so thrilled to be launching this show.As the first episode, I would like to share my story and how I came to start this show.https://tokimeki.design/wp