We’re going to dive into the affects extreme dieting, Yoyo dieting, and juicing can have on your hormones specifically. We’ll cover three different hormones; Insulin, Leptin, and Cortisol. All of these hormones are extremely crucial to your health goals. Whether it’s sleep, weight loss, or energy levels, Greg breaks it down what each hormone does for your body, and what happens when sugar and processed food enters your body.