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Trail Talk by Rock Creek Runner

A Health, Fitness and Nutrition podcast
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Bite sized trail and ultra running advice, training tips, and trail stories for runners of all abilities. Come away from every episode with practical advice you can start using immediately.

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Recent Episodes

Training and Relationships: A Candid Conversation with my Wife
Training for a big race is hard, not just on you, but on your family and friends. Today I sit down with my wife Katie to talk about how better to work with your partner leading up to and on race day.
Adapting: The Key to Ultra Success
Let me tell you a little story about the recent South Mountains 50K...
Embracing the Seasons
We're runners, we love to run. So what happens when we suddenly don't find that joy in logging miles anymore? In today's episode, I share my story of getting lost, and how I've embraced the season of being lost.
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Podcast Details
Started
Mar 31st, 2015
Latest Episode
Feb 14th, 2019
Release Period
Weekly
No. of Episodes
69
Avg. Episode Length
18 minutes
Explicit
No

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