Back in January I wrote a post called "How I'm Training for a 100K Ultramarathon with a Newborn," where I outlined five strategies that would keep me on track while significantly reducing time spent on the trail.
So, did it work?
In today's episode I evaluate the past five months of training, and share what worked, what didn't, and how I'll move forward.
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More