Episode from the podcastTrail Talk by Rock Creek Runner

Want Ultra Success? Focus on Your Weaknesses

Released Thursday, 16th January 2020

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If you want to improve upon a previous ultramarathon, you have to look critically at yourself and your training. In today's episode, that's exactly what I did, putting together a plan for a stronger, faster 2020.

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Trail Talk by Rock Creek Runner

Bite sized trail and ultra running advice, training tips, and trail stories for runners of all abilities. Come away from every episode with practical advice you can start using immediately.

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Moderator Stats

51584867

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visible

Podcast ID

6214

Episode Details

Length

19m 10s

Explicit

Episode Type

Full

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