Confidence, or lack there of, shines through in every part of our lives, and influences our thoughts, feelings, and decisions. It is a crucial piece of the puzzle that we must continue to grow and embody over time. In episode 24, we question whether or not lack of confidence is really our fault and discuss several factors that indicate it's time to do a confidence check. We also provide 8 ways you can practice and build more confidence in yourself because life just feels better the more you prioritize your confidence.

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Music by Helixix.