We talk about putting the brakes on thinking to give your brain a mini vacation. Yoga nidra is a great, easy meditation to help you do just that!Links to yoga nidra:https://www.youtube.com/watch?reload=9&v=7H0FKzeuVVshttps://www.youtube.com/

Mapping your creative brain!

Oct 15th, 2020 6m

We all have that inner critic that tries to sabotage us. Learn an easy exercise from creative writing that will help you rein in that unwanted critic!Related Link about how inner critic kills creativity: https://psychcentral.com/blog/the-bigg

Creative problem solving

Oct 11th, 2020 5m 17s

Creativity, whether in the form of a quilt or a home-cooked meal, often happens when we need to solve a problem.Related Link: https://www.antiquequiltdating.com/String_Quilts_Match_the_Economic_Times,_Past_and_Present.html

Feng Shui for creativity

Oct 2nd, 2020 6m 44s

Have you heard of Fung Shui? Learn how to use this ancient Chinese philosophy to help shift your brain into a creative mindset!Related links: https://www.thespruce.com/feng-shui-your-children-and-creativity-area-1274425https://creativeliving

The art of Zentangle

Sep 25th, 2020 6m 13s

Think you can't draw? Well, anyone can draw using the Zentagle method. It's an easy, fun way to create artistic-looking designs!Related links for more info: https://feltmagnet.com/drawing/How-to-Create-a-Great-Zendoodlehttps://mymodernmet.co

Write it down

Sep 17th, 2020 5m 47s

How can the act of writing on paper help train your brain to think creatively? You'll find out in this episode! Link to the Forbes article mentioned: https://www.forbes.com/sites/nancyolson/2016/05/15/three-ways-that-writing-with-a-pen-positi

Kids and Creativity!

Sep 16th, 2020 5m 58s

Lisa and I discuss an article that describes how motherhood affects creativity and share our thoughts on how children help you see things from a new perspective. (Apologizes for sound quality near the end; we are both getting used to the podcas

Creativity is more than a hair color

Sep 9th, 2020 6m 38s

Today, we talk about what it means to be "creative" and how every job can have aspects of creativity. And we do a short "first line" exercise to help get that creative part of your brain moving!Link to info. about Temple Grandin: http://www.te

Train Your Brain to be Creative -- Exercise 1

Sep 8th, 2020 6m 42s

Writers Louisa and Lisa host short episodes designed to kick-start your creativity!Being creative means problem solving, developing new ideas, looking at life from a unique perspective -- all valuable workplace skills. Join us every week for f

Rate