Episode from the podcastTRAINED

Introducing TRAINED | Presented by Nike

TrailerReleased Thursday, 19th July 2018

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Introducing TRAINED | Presented by Nike

Introducing TRAINED | Presented by Nike

TrailerThursday, 19th July 2018

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TRAINED

Mindset. Movement. Nutrition. Recovery. Sleep. Turns out the same five tools that pro athletes use to break records can help us all stay healthy, happy and strong. On “Trained,” host Jaclyn Byrer sits down with these athletes — along with psychologists, researchers, physicians, trainers and other experts — to reveal the most powerful, practical and surprising lessons in holistic fitness. With each episode, they dig deep, offering new insights to help us play a better game, run a better race, or just live a better life.

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