Joelle D’Fontaine | Getting in Step — With Yourself
BonusReleased Thursday, 8th April 2021
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Joelle D’Fontaine | Getting in Step — With Yourself
Joelle D’Fontaine | Getting in Step — With Yourself
BonusThursday, 8th April 2021
Good episode? Give it some love!
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TRAINED
Mindset. Movement. Nutrition. Recovery. Sleep. Turns out the same five tools that pro athletes use to break records can help us all stay healthy, happy and strong. On “Trained,” host Jaclyn Byrer sits down with these athletes — along with psychologists, researchers, physicians, trainers and other experts — to reveal the most powerful, practical and surprising lessons in holistic fitness. With each episode, they dig deep, offering new insights to help us play a better game, run a better race, or just live a better life.Join Podchaser to...
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