Tips to Improve Your Fitness | A Conversation with Nike Master Trainers
Released Thursday, 1st August 2019
1 person rated this episode
Tips to Improve Your Fitness | A Conversation with Nike Master Trainers
Tips to Improve Your Fitness | A Conversation with Nike Master Trainers
Thursday, 1st August 2019
1 person rated this episode
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TRAINED
Mindset. Movement. Nutrition. Recovery. Sleep. Turns out the same five tools that pro athletes use to break records can help us all stay healthy, happy and strong. On “Trained,” host Jaclyn Byrer sits down with these athletes — along with psychologists, researchers, physicians, trainers and other experts — to reveal the most powerful, practical and surprising lessons in holistic fitness. With each episode, they dig deep, offering new insights to help us play a better game, run a better race, or just live a better life.Join Podchaser to...
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