Transformed Man Show

A Health, Society and Culture podcast
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How can eating have such a profound and rapid effect on your health? In this episode, we explore the new paradigm of eating for health with Professor Peter Brukner. Peter is a specialist sports and exercise physician currently working with the Aust…
At some point in life, we will come to a face a crisis. For many, it happens around middle age. On this episode, we explore how we turn this mid-life crisis point into mid-life mastery with Transformational Coach, Marg Loftus. Marg is an enthusiast…
Your belief influences your behaviour. Is your belief serving you or sabotaging you. The inspirational Chris Helder has a challenge for you in this episode. A challenge to change your limiting or sabotaging belief into a useful belief. Chris explai…
Let's go deep. Deep into your soul to reveal how and why you operate the way you do and how this affects the relationships you make. Our guest on this episode is an elite specialist in soul contracts and soul-based living, Daniela Birch. Daniela ha…
What's the secret to profound personal transformation? You'll be surprised by the answer offered up by Nathan Meola, our special guest on this episode of the show.  Nathan shares with us how he overcame the darkest period in his life to profoundly …
Energy. Purpose. Passion. There all here in this episode featuring the leader of Team Passion, Keith Abraham.  Keith has spent the last 22 years helping people find their focus, their passion and unlocking their powerful energy. Keith shares some k…
The path to transformation is usually a tough one, but a journey well worth taking to make a positive change in our life. One man who helps many people take the transformation journey and helps smooth out the bumps and lumps is Darren King. Darren …
Would you like to be unbreakable? It'd be great to be unbreakable, but many of us live on the edge of breaking point. And unfortunately, some of us break. For Warren Davies, life on the farm pushed him to a breaking point. Somehow he survived and a…
When you meet someone that is totally connected and aligned in body, soul and spirit you notice and feel a special energy within them. When a person has this connection they often find their true meaning and purpose. One such person who lives this …
Where does weight loss start; exercise, food or mind? The most underestimated start point, yet the most powerful is in the mind. Creating and developing a good weight loss mindset is a powerful way to bring about long-term sustainable weight loss. …
How much do you really know about your gut? Not just your stomach, but the whole system that makes up your gut and is one of the most important organs in affecting your overall health. In this episode, we go deep, and explore exactly how the gut wo…
Do you know what it means to 'man up'? Do you know how to man up and be there for your mate, brother, father or friend? In this episode, we discuss what it means to 'man up' with, Man Up documentary presenter, Gus Worland. Gus shares his exploratio…
Have you ever wondered whether it's all worth it? This is a common experience for many men. Unfortunately, too many men who go to this edge of life, end up taking their own life. In this episode, we explore this experience with Jim Skivalidas who f…
As men, we often start with good health and fitness then let life get in the way and lose our way. for some of us, we make a comeback and find good health and good fitness. Brad Hull is one of those guys: a regular guy, a healthy gut guy.  After ma…
Feeling tired? Do you want to beat fatigue? Tune in to this episode to find out the secret to beating fatigue once and for all as I chat to wellness expert John Toomey. We dive into the reasons we get tired and what to do about it. As the episode p…
We're all wanting to make positive change. We all start out with hope and good intentions, but along the way, we often stumble and fail. In this episode, we cut through the BS and find out how to really make ##it happen with leading mindset coach a…
On your health and fitness journey, you will get injured and need to see the physio. In this episode, we speak with leading physiotherapist Brad Beer about how we get the best value from our physiotherapist. We talk about the process of getting to …
The secret to a long healthy life is said to exist within the depths of the Mediterranean. The Mediterranean Diet, that is. In this episode, we explore this scientifically proven way of eating and living a longer, healthier life with Vanessa Korfia…
Why do you crave sweet and fatty foods when you're stressed? Today we reveal why. We're discussing stressed out eating behaviour with Dr Susan Torres. We explore why your body and mind crave junk food when you're stressed. What happens with your ph…
What we measure, we can monitor, maintain and change. Why not then get the best most accurate measure there is? One such measure for a true look at your body composition, and to find the fat is a DEXA scan. DEXA (Dual energy x-ray absorptiometry) s…
Have you ever wanted to find out the secret to Jedi mind control? Have you ever wanted to control your own mind, develop yourself and lead others, mindfully? Then this episode is for you. Repa Patel is a leading mindfulness and corporate executive …
A very intimate look at sexual health issues for men, with Somatic Sex Coach, Lorraine Pentelow. We discuss how men can develop their sexual well being within a relationship and overcome issues they may have with sexual health. As a sex coach, Lorr…
Who has the best super hero physique; Batman, Green Lantern or Captain America? Maybe today we find out as we discuss how you can build your own super hero mind and body with James Buckley of Super Hero Strength. As we discuss what it takes to tran…
How 1 man lost 80kgs/176lbs in just 18 months with a new approach to food. At 185kgs/407lbs and facing major bariatric surgery, Darren Graham chose a different course and changed his life forever. He chose a new approach to food, choosing food to b…
Stop, breathe, be still. Feel the power of stilness. When you're still, in a deep state of bliss you unleash an awesome power. Tom Cronin, founder of the Stillness Project, shares insight and knowledge about how we can transcend into stillness thro…
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Podcast Details
Started
May 27th, 2017
Latest Episode
Sep 16th, 2018
Release Period
Weekly
No. of Episodes
37
Avg. Episode Length
About 1 hour

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