Episode 164 – Recap of my 24 Hour Fast
Released Monday, 3rd June 2019
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Episode 164 – Recap of my 24 Hour Fast
Episode 164 – Recap of my 24 Hour Fast
Monday, 3rd June 2019
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Ok so… I literally sat in the bath tub during the final hour of my fast and recorded this short recap. It’s real, it’s raw but it’s an honest account of my feelings after a 24 hour fast. Leave a comment under my last Instagram post and let me know what questions you might still Read More
The post Episode 164 – Recap of my 24 Hour Fast appeared first on Shaun T Fitness.
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Trust and Believe with Shaun T
Dig deeper with world-renowned fitness trainer Shaun T as he motivates you to uncover your potential, master your mind, and build the confidence you need to live the best life possible!Not only has he changed lives through his best-selling at-home workouts like INSANITY, T25, and Hip Hop Abs, now he's pulling back the curtain on his and his guest’s lives to give you the secrets to master yours. On Trust and Believe, Shaun interviews real people, experts, celebrities and family members help you find strength and positivity in your health, nutrition, relationships, parenting, self-care, career and day to day life. No topic is off limits, no question is unanswered - it’s the raw, real, tough talk that will jumpstart you into the new you. Tune into Trust and Believe with Shaun T every Wednesday to feel empowered and help you achieve your best life possible! Become an ad-free member at https://plus.acast.com/s/trust-and-believe-with-shaun-t.Hosted on Acast. See acast.com/privacy for more information.Join Podchaser to...
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