Welcome back, I'm sorry I've been away so long - there was not peace and quiet during lockdown to share a podcast.This one is still a little rough and ready - no more introduction and music - so I hope that you still enjoy!I've also changed the

A Healing Meditation For Your Emotions

Jun 2nd, 2020 11m 53s

I've created a free 'Stress and Anxiety' toolkit in my free facebook community. We look at moving from Overwhelm, into being upset and emotional, from there into supporting our bodies more and then taking action.This meditation is all part of

No structure? Behind on chores?

May 24th, 2020 6m 4s

I've talked to a lot of mums who are genuinely worried, because 2 months into lockdown in the UK and they still don't have a 'structure' or schedule and even more than usual are finding that the 'chores' are not getting done!Well this is a posi

Feeling Guilty? You are NOT Mary Poppins!

May 15th, 2020 9m 2s

So many of us Mums are STILL beating ourselves up about not necessarily enjoying being 'locked in' with our kids & partners and not being the perfect 'Insta-Mum' - listen to this episode for a little swearing and a BIG reality check.

For those struggling and overwhelmed

May 1st, 2020 17m 6s

This episode is for those struggling with feeling totally overwhelmed and in a very dark place.I explain that you need some external assistance, in order to move to the next 'stage' where we can look at your emotions.For more help, come and joi

The pressure of making the most of the 'opportunity'

Apr 24th, 2020 16m 52s

So many mums have talked to me this week about the pressure of making the most of this 'opportunity' of having the kids home, and it's driving everyone crazy.Frankly at the beginning of the week, it was driving ME crazy!I include some tips on h

Overwhelmed & scared of technology & the internet!

Apr 16th, 2020 11m 44s

So i've had several mums reach out to me because they are overwhelmed by how much is now needed for them to grasp on the internet or social media.Even more so are the small business owner mums looking to adjust or move their business online - b

How do I pick 1 thing to focus on in my business?

Apr 9th, 2020 21m 22s

I'm always a big fan of having a very strong USP (unique selling proposition) for just ONE thing, aimed at just ONE market.It's really important when you start a business, so that there is clarity for your potential clients/customers, so that t

I'm worried I'm a bad mum

Apr 2nd, 2020 12m 23s

I had a chat with a worried mum recently, who was sure that she had let her children down in the past, as was still not doing a good job due to her fatigue and depression.But do you know what - we are all worried at the moment that we aren't up

How do I stay motivated locked at home?

Mar 26th, 2020 16m 14s

This question came from a Mum of an 8yo - now at home full time, her part-time job is over for the time being and all her simple fun ideas and holiday plans have been taken away from her. So how does she stay motivated?

Mums - How the hell do we do this?

Mar 19th, 2020 18m 16s

So UK mums are now reeling with the realisation that the kids are not off for a mere 6 weeks, but SIX MONTHS. We might be behind some countries, but I bet you aren't all sorted yet either!Here are some tips for us, to handle the additional str

You are going to need more Support - tips to get it!

Mar 12th, 2020 24m 56s

This week's podcast was a general problem where us Mum's are often overwhelmed and struggling and not getting/asking for enough support.But this week everyone is going to be even more worried with the potential challenge of Coronavirus, so this

Do our circumstances stop us from achieving our goals & dreams

Mar 5th, 2020 30m 8s

Following on from last weeks episode about handling serious time/health/resource limitations, I had a few mums come to me worried that they weren't going to achieve their goals or dreams or desires because of the circumstances they found themse

How do I manage my serious time/health/resource limitations

Feb 27th, 2020 22m 14s

After the last 2 podcasts I had another question, but from SEVERAL mums!"I've got really big limitations, how am I going to make this business work and make enough money?" - There were time restrictions, problems with consistency if the kids we

10 Ways To Have More Money At The End Of The Month

Feb 20th, 2020 32m 26s

This is a follow on from last weeks podcast 'Money, Money, Money' - one of my listeners asked for 10 steps to make sure that they actually had more money, either by making it or saving it.So I definitely recommend you listening to last week as

Money, Money, Money

Feb 13th, 2020 23m 9s

This is one of the most asked questions - how do I get more money? Listen to this episode for my experience and to be able to download your FREE 'Money Booster' and be in with a chance to win one of 10 Business Boosters, or 5 Lets Get Started

How to change to a more 'caring' career

Feb 7th, 2020 14m 20s

So one of my male readers sent in this question - he wanted to know how he could potentially change his career to 'help people more', as he loves helping people and felt that there was more he could be doing.

Is it Ok for another woman to text my Boyfriend constantly?

Feb 7th, 2020 16m 14s

'Helen' emailed in with this question about a 'friend' of her boyfriend, who was constantly messaging him. They had previously had an intimate relationship - was it OK for him to be spending so much time with and talking to her?

Who and what is a Mummy Whisperer?

Feb 7th, 2020 9m 23s

In this Episode I tell you about myself, my Fibromyalgia and Lyme Disease, what being a 'Mummy Whisperer' means and what my 'Problem Corner' is all about.

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