Nora Szanto is a certified Emotional Freedom Technique (EFT) practitioner and a high-performance strategist for business leaders and professional athletes.In this programme, she’s talking to Steve about how to develop the growth mindset, her ex

Handling the loss of a beloved pet with Wendy Andrew

Dec 12th, 2022 31m 2s

TRIGGER WARNING: Pet loss.The bond we have with our pets is often stronger than even our human relationships, but how do you cope when you lose them?That amazing unconditional love that our pets show us and the non-judgemental nature of our rel

Doing what you are meant to be doing in life with Mariko Frederick

Dec 5th, 2022 29m 16s

Are you doing what you really FEEL you should be doing with your life? Or are you just getting by with that nagging feeling that you are not following your destiny?Mariko Frederick has a unique story to share of how a near-death experience made

How to Find Joy in 5 Minutes a Day with Joanne Mallon

Nov 28th, 2022 29m 59s

What gives you joy? Is it something HUGE or a more modest experience?Getting more joy into your life doesn't need to mean going on an expensive holiday or going for a big night out, it can be as simple as taking note of things that you are grat

Don't let social anxiety hold you back says Mita Mistry

Nov 21st, 2022 31m 41s

Social anxiety is an intense fear of being judged or humiliated in social situations to the point where you really want to avoid them.This is not the same as the normal nervousness that many of us feel when we go into a new experience such as m

Welcome to the new show

Nov 14th, 2022 56s

The inspirational doctor, Bernie Siegel - Part 1 of 2

Nov 14th, 2022 34m 32s

Bernie Siegel MD is a truly inspirational doctor who has helped thousands of patients directly - and millions more through his books - to achieve better outcomes.He's the author of books including:Love, Medicine, and Miracles in which he shows

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