Join Dr. Amigues and special guest Dr. Sadaf Lodhi, an OBGYN and intimacy coach, to dive deep into the often overlooked realm of sexual health and vulnerability. From societal stigmas to personal experiences, they explore why these topics often remain unspoken and offer insights on how to embrace vulnerability and reclaim pleasure.

Episode Content_________________________________________________________
00:00 - Introduction
00:31 - Dr. Lodi introduces herself as an OBGYN, sexual medicine fellow, menopause society certified practitioner, and intimacy coach
01:25 - A patient story highlighting the importance of discussing intimacy and sexual health
02:52 - Societal discomfort and lack of education around sexual health
05:10 - The benefits of vaginal estrogen for menopausal symptoms and sexual health
06:38 - Societal norms and stigma surrounding sexual health
07:30 - How sex education influences sex positivity
09:54 - Generational influence: how attitudes toward sexual health may vary across generations.
11:38 - Changing thought patterns to promote a healthy attitude toward sexuality
14:01 - Sex positivity and its impact on sexual health.
15:49 - Role of physicians in promoting sexual health and overcoming stigma
19:00 - How to connect with Dr. Lodhi
20:24 - Conclusion: the importance of reclaiming power in sexual health

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~ About Dr. Sadaf Lodhi ~

I’m a board-certified OBGYN and executive coach for women based in New York. I graduated from the University of Michigan with honors, receiving a Bachelor’s of Science in Biochemistry. I acquired my Doctorate in Osteopathic Medicine at Michigan State University and completed my residency in gynecology and obstetrics in Michigan. I earned my certification as a life and executive coach from Rutgers University. I am a sex counselor and educator. I am also a menopause society certified practitioner as well as an ISSWSH fellow.

As a practicing OBGYN in New York for over 20 years, my mission has always been to empower and educate women. Most recently I have opened up a telehealth practice serving patients in NY and Michigan for sexual and menopausal health and a private practice to be opening in Summer 2024. I help women remove mental and physical barriers so that they can find pleasure in their relationship. I believe that all women, regardless of their backgrounds, have the potential to live life to its fullest.

Find Dr. Sadaf here: dr.sadaf.com
Email: [email protected]
And follow her on social media!
Tiktok: @drsadafobgyn
Instagram: @drsadafobgyn/
YouTube: @drsadafobgyn
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