This week, Josie kicks off the episode exploring the effect social media is having on our lives, and our relationships, especially our relationship with ourselves by reviewing the controversial Netflix Original Documentary, The Social Dilemma,

01: Aloneness vs. Loneliness

Nov 2nd, 2020 21m 6s

In this episode, Josie discusses a Psychology Today article entitled 'Loneliness & Aloneness: Building the Community of the Self' which explores the subtle but important difference between aloneness and loneliness. Next, hear about Josie's very

Learning to Trust the Journey!

Sep 28th, 2020 14m 34s

In this episode, Josie heads out of the city to a local state park for a quick 'forest bath'. However, after getting immersed in the experience, a quick stroll turns into quite the adventure! --- Support this podcast: https://anchor.fm/unac

Solitude is... Time for Personal Pursuits!

Sep 14th, 2020 12m 42s

In this, the first episode, Josie finally finds the courage to do something she's wanted to do for a long time but has avoided - participating in a French conversational group! --- Support this podcast: https://anchor.fm/unaccompaniedpodcas

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Welcome to UNACCOMPANIED! The Podcast

Sep 12th, 2020 1m 5s

Welcome to UNACCOMPANIED! The Podcast, a bi-weekly podcast hosted by Josie, a former YouTuber turned podcaster on a journey to live a more fulfilling life, on her own. In this immersive podcast series, you will get bitesize peaks into her adven

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