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Chris Desmond
Uncomfortable is OK PodcastEpisodes
Chris Desmond
Uncomfortable is OK Podcast
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Episodes of Uncomfortable is OK Podcast
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Happy 2023Expert business consultant, venture capitalist and my good mate James Brummer-Taylor joins the podcast for the first episode of 2023.It's that time of year when a lot of us are thinking about making change in our lives.We often do
Hey everyone - I have Covid so no new episode this weekBUT we do have a fantastic past episode for you fro back in 2018. It's with the author of "Atomic Habits", James Clear.James's work has had a big influence on how I shape my behaviour
The end of the year is fast approaching, as is the time we start thinking about the changes we want to make in 2023.Change is hard, so once you've figured out the changes you'd like to make, here are some idea to help make them stick.
Brad Dixon, holistic physio, author, and expansive wellness practitioner joins the podcast.Our conversation centres on the concept of expansive wellness. How we can adopt health practices that are not only good for ourselves but good for our
Author and behavioural science expert Dr Kris Lee joins the podcast to talk about micro-dosing bravery and the importance of taking strategic risks and building sustainable resilience.We talk in depth aboutWhat resilience is - not just the
Richard Bowles joins the podcast today. Richard is a multi world record adventurer and founder of Adventure Alchemy which is dedicated to helpingleaders lean into the challenges of the modern world.Richard takes perverse joy in doing the thi
Kane Brisco farmer, father, partner, authour of "Tools from the top paddock", and founder of FarmFit joins the podcast.Kane is a dude from the 'Naki just trying to inspire others to be better. He is open and real, and has conversations about l
Ant Williams, world record freediver, leadership expert, keynote speaker joins the podcast. Ant worked as a Sport Psychologist coaching big wave surfers, motoGP riders, rock climbers and other risk takers on how to break through mental barri
Portia Bing, counter fraud advisor and international track and field athlete joins the podcast.Our conversation explores the complexities of life, of performance, leadership, identity and personal growth with the lens of sportplaced over the
Recently I put together a short e-book helping people to craft an individualised health plan.This episode is the audio version of the book plus occasional off script commentary around part of the topicThis episode is proudly brought to yo
What does the future of work look like? How does it look for organisations? How does it look for you and me?They way we work is evolving and at times it's butting up against a lot of the social constructs we've previously held tight about what
Callum McKirdy joins us un the podcast. Callum is all about amplifying the power of ADHD+ minds. He is a speaker, author, facilitator host of the "You, Me and ADHD podcast" and author of the the upcoming book "Tilt: thinking differently about t
Wahoo 300 episode's not outIn this special episode I'm joined by James Brummer-Taylor. International business consultant, Venture Capitalist, entreprenuer, and best man at my wedding.James has spent over a decade inside a multitude of com
This week on the podcast I'm joined by an old High School mate, Luke McFarlane.Luke and a couple of his mates have set up The Lighthouse Project Charitable Trust which aims to raise money for local legends doing their bit to improve men's ment
This episode flips the usual switch and I'm interviewed by Si Alhir.Our conversation was recorded back in early 2020 as Covid was ramping up for an event si organised called "Transcending the Crisis"Our conversation is all about pressure, it'
In this episode we're joined by Chase HughesChase Hughes is a leading behavior expert in the United States and the #1 bestselling author of two books on tactical behavior skills. He is the author of the worldwide #1 bestselling book on advance
Dr David Keane, Founder and CEO at The 10 Behaviours of Successful People joins us for a conversation around increasing positivity and meaning in our lives.This conversation was originally recorded in 2020 at the kick off of Covid, so contextu
It's been a little over two years since the last episode of Uncomfortable is OK went to air. Today it's officially back!Apologies for the abrupt finish. Hopefully this episode helps to clear some of that up for those of you who are still lis
Thomas Maharaj returns to the podcast for Round two. We catch up with what Tommie has been up to in the last few years and his exciting new project "I'm in" We chat through the challenges he is facing, what scares him the most, why he is doing
Tom Ahern returns to the podcast for our annual-ish chat. It doesn't disappoint We talk through - Tommy's books - fatherhood - self identity - dealing with overwhelm - Tools for managing our mental state - Dogs - Finding wonder in the world - s
JP Tocker joins us on the show today to chat through - getting started - going against what others think - the difficulty of getting over that first hump - dealing with FOMO - the power of perspective and mindset - and of course, getting UNCOMF
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