I'm joined by Maya Nova who is all about self-awareness, resilience, agile mindsets, and mindful leadership.
Maya has spent over 25 years practicing mindfulness meditation, including a stint as a Buddhist nun. For over the last decade she has been distilling and teaching the practice of applying these skills to our day to day and work lives.
Show notes:
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More