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'Under The Bar'

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Join two of Sydney's elite trainers Under The Bar for a weekly dose of 'in the trenches' know-how on training for body composition. Rawdon Dubois and Tom Hewett will take you through the foundations necessary to achieve optimal fitness results and a wider knowledge of health, strength and performance. Tune in each week to hear Dubois and Hewett build on these foundations as they share and discuss some of the key systems and strategies they use to achieve the impressive results their clients enjoy on a regular basis. Each podcast will focus on a different theme, taking a look at a particular training method, nutritional system, go-to supplement and mindset strategies, as well as featuring special guest interviews. Take no prisoners – fuel your training fire and power your performance by catching up with us Under The Bar.

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Recent Episodes

Luke Tulloch - The Krebs Cycle For Dummies on Ep. 104 of UTB Podcast
Neuroscientist in residence Luke 'Groundskeeper Willie' Tulloch is in studio to demystify the krebs cycle / citric acid cycle. This complex chain of 1000s of chemical reactions can be confusing so Luke starts off with big picture energy transfer fr…
Dr Tom O'Bryan - Gluten & Immune Response Ep. 103 of UTB Podcast
This episode we are joined by Dr tom O'Bryan, one of the world's foremost experts on gluten intolerance and the spectrum of wheat sensitivities and disorders. Dr O'Bryan does a magnificent job of demystifying the whole gluten conundrum by explainin…
Vectors Of Sports Performance Seminar Special - Ep 102 of UTB Podcast
As the Evil Genius sharpens his tools for his Australian Vectors Of Sports Performance seminar series we peek behind the curtain and get a section of the seminar bonus material where Broderick explains the key human systems for performance - the mu…

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UTBPodcast reviewed this podcast on Nov 23rd, 2018
"Excellent"

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Podcast Details
Started
Nov 10th, 2014
Latest Episode
May 7th, 2019
Release Period
Weekly
No. of Episodes
103
Avg. Episode Length
About 1 hour
Explicit
No

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