Charles Poliquin Part 2 - Feature Guest on Ep. 53 of Under The Bar Podcast
Released Thursday, 8th December 2016
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Charles Poliquin Part 2 - Feature Guest on Ep. 53 of Under The Bar Podcast
Charles Poliquin Part 2 - Feature Guest on Ep. 53 of Under The Bar Podcast
Thursday, 8th December 2016
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Coach Poliquin is back for part 2 and among discussing his meditation practices and eastern thinking philosophies, he give his Top 3 Functional Hypertrophy training systems and his No 1 brain nutrient to support strength training! Also in this episode the boys breakdown their favourite programs taught at the Christian Thibaudeau seminar!
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'Under The Bar'
Join two of Sydney's elite trainers on the Under The Bar Podcast for a dose of 'in the trenches' know-how on training for performance and optimal body composition. Rawdon Dubois and Tom Hewett will lead an irreverent and light-hearted journey delving into the greatest minds of the Health and Fitness industry, prying golden nuggets of information you can apply to your own training and nutrition, health, strength, and performance. Each podcast features special guest interviews. Featured guests include Menno Henselmans, Dr Mike Israetel, Charles Poliquin, Andre Benoit, Ian Danney, Dan Garner, Broderick Chavez, Dr Jordan Shallow, Stephane Cazeult, Christian Thibaudeau and so many more!Past episodes have looked at program design and periodization, volume and frequency for hypertrophy, nutrition for fat loss, functional medicine, peptides and recovery, physiology, testosterone, neurology and brain chemistry, strength and performance, powerlifting, and bodybuilding.Tune in each episode to hear Dubois and Hewett expand on these topics as they share and discuss their own experiences and case studies.Go balls deep and have a laugh, by catching up with us Under The Bar.Join Podchaser to...
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