(WARNING EXPLICIT)The Evil Genius - Broderick Chavez on Ep. 65 of Under The Bar
(WARNING EXPLICIT)The Evil Genius - Broderick Chavez on Ep. 65 of Under The Bar
(WARNING EXPLICIT)The Evil Genius - Broderick Chavez on Ep. 65 of Under The Bar
Broderick Chavez of Evil Genius sports Performance is back on the show with a passionate, and at times heated discussion on carbohydrates. The Evil Genius leaves no doubt as to his stance on the fundamental role carbs play in not only performance but in supporting all mammalian life! Broderick explains the efficiency of carbs as a fuel source, the delivery mechanism, the true role of insulin, optimal pre-conditions for glucose storage, his numbers based on body weight, ketogenic diets and all with his unique & colourful vocabulary!!!
Evil Genius Down Under Online is now live!This is 5.5 hours of US sports performance expert Broderick Chavez letting loose at his Brisbane seminar presented by Under The Bar Podcast and Flex Success.Get your FREE module:https://evilgeniusdownunder.com/free/
From The Podcast
'Under The Bar'
Join two of Sydney's elite trainers on the Under The Bar Podcast for a dose of 'in the trenches' know-how on training for performance and optimal body composition. Rawdon Dubois and Tom Hewett will lead an irreverent and light-hearted journey delving into the greatest minds of the Health and Fitness industry, prying golden nuggets of information you can apply to your own training and nutrition, health, strength, and performance. Each podcast features special guest interviews. Featured guests include Menno Henselmans, Dr Mike Israetel, Charles Poliquin, Andre Benoit, Ian Danney, Dan Garner, Broderick Chavez, Dr Jordan Shallow, Stephane Cazeult, Christian Thibaudeau and so many more!Past episodes have looked at program design and periodization, volume and frequency for hypertrophy, nutrition for fat loss, functional medicine, peptides and recovery, physiology, testosterone, neurology and brain chemistry, strength and performance, powerlifting, and bodybuilding.Tune in each episode to hear Dubois and Hewett expand on these topics as they share and discuss their own experiences and case studies.Go balls deep and have a laugh, by catching up with us Under The Bar.Join Podchaser to...
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