This gorgeous meditation will help to calm an anxious mind, and help restore energetic levels during pregnancy, labour and birth. For best results listen to this meditation daily, and indulge in a some much needed "Me Time" that we all deserve

Birth as a Rite of Passage - with Birth Keeper Laura Swann

Dec 1st, 2021 28m 58s

In this episode Laura shares her knowledge and experience about physiological birth, we have the blueprint to grow our baby, and trust the process. However, Laura explains that we are moving further away from the physiological blueprint that ou

The Role of the Birth Partner - with doula, antenatal teacher and author Sallyann Beresford

Nov 24th, 2021 21m 37s

A gorgeous episode where Sallyann shares her experience as a Doula, and how in her observations she noticed that the content in traditional antenatal classes didn't really cater much for birth partners. Following all her learnings, Sallyann dec

My Healing Birth

Nov 17th, 2021 20m 18s

This episode shares my healing journey with birth, fear was still very present, but I did feel more in control with the decisions that I made. Our minds are just so incredibly powerful, and it's amazing that when a seed is planted, your brain h

My first Pregnancy & Birth

Nov 10th, 2021 27m 29s

In this episode, I share details about my very first pregnancy, and birthing experience to give you all a bit of context on how my journey began, and where my very own mindset was at when I became pregnant for the very first time.If you would l

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Unleash Your True Birthing Power (Trailer)

Nov 10th, 2021 57s

Unleash your true birthing power is a podcast for anyone that is currently pregnant, or perhaps planning a pregnancy to support you in understanding just how powerful your mindset truly is!

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