No one is going to care as much about your dream/goals/interests/whatever as you do. Don't let other people take you away from achieving what you want in your life. Your life is yours to live. Your success, your failure, your power is up to you

It's time to Be Brave part 1

Nov 1st, 2019 30m 27s

In this episode, Danielle and Ansley discuss what it means to be brave, to face fear and to embrace failure as the key to success. #mindset #winningmindset #bebrave #facefear

Speaking with Intention

Oct 18th, 2019 33m 20s

In this episode, Danielle does a deep dive into the importance and power of self-talk and how speaking with intention can be a game-changer. Listen for her insights, wisdom and a very special technique to unlock your inner self-talk magic!Join

"Oh but wait, there is." A discussion about organization, clarity and goals.

Oct 4th, 2019 52m 50s

The Q&A flips the table this episode with Danielle's interview with health and lifestyle coach, Ansley. They discuss the spectrum of organization, prioritizing and goal setting. Listen to hear personal stories and examples about how organizati

Q &A with D

Sep 20th, 2019 41m 26s

In this episode, Ansley interviews Danielle following her "solo-cast" about vulnerability or "The V Word." We discuss how vulnerability opens up opportunities, ways it can make you more confident and strong in spaces including the workplace and

The V Word

Sep 6th, 2019 31m 2s

Vulnerability is the mother of all fears. Listen as I discuss things I have faced and how I own my vulnerability.

Series: Embracing the Seasons Episode 1: Filters

Aug 28th, 2019 42m 9s

This is episode one of a series we are calling "Embracing the Seasons". This series will address what a lot of people face when they are changing/transitioning into a new phase of their life. We have struggled with these transitions and how to

Unlucky Ladies: The beginning

Aug 9th, 2019 29m 33s

Hey, I’m Ansley Knopf! I am a Certified Personal Trainer, Health Coach and passionate entrepreneur looking to change the world, one life at a time. I’m a military wife, I love traveling, lifting weights and inspiring women to be total badasses

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