According to researchers about 70% of the population experiences Imposter Syndrome and yet I didn't know about it until about a year ago. Learning what it does, how it presents, and how to "fix" it has been a MAJOR help in my life and so this e
We went LIVE on Instagram this week! This episode I share some tricks when it comes to journaling, we talk about my meditation setbacks, and my realizations about water. Here is some music that I found this week which ROCKED MY WORLD: https:/
This was originally titled "How To Hack Your Subconscious Mind" but the events of my week leading up to it caused me to change the title. In this episode I give you tools to help you shift the energy and to help your subconscious mind work cons
This episode is a continuation of episode three on Death, Dying, and Grief. It was recorded back to back with the intention to listen to them consecutively. In this episode Brenna continues where she left off and shares ways to help others tha
Welcome to the first episode of Death, Dying and Grief. This will be a mini series that we will revisit as we go through life and as different things come up for us. There will be a direct follow up episode coming soon, before next week so chec
Intentions are set, notes aren't ready, and I dive in freeform this episode as I break down my week and my lessons. Next week you can expect at least one episode, if not more on Death, Dying, and Grief. I want to give these episodes my ALL and
Intentions are set, notes are ready, co-hosts are lined up... and this episode is all about breaking down the essence of Unmasking The Universe. I wanted this first episode to be just me introducing myself and giving you a snippet of my journe