Pete Cataldo joins the podcast with a unique episode that everyone can take a valuable piece of information from.

Pete's business is all about teaching parents with busy lives (The host being one of them) about fat loss, how to get healthier and stronger all while balancing work and children.

This podcast isn't relegated to information strictly about parents. We teach everyone simple and effective tips on:

Improving your relationship with food.

Simple exercise suggestions if you can't make it to a gym.

How to STOP "diet hopping" and starting over your fitness journey forever!

You can find Pete at https://www.instagram.com/petecataldo, https://petecataldo.com/links/ and https://www.tiktok.com/@therealpetecataldo?

Please like and subscribe to this podcast wherever you find your podcasts

https://www.instagram.com/jcvwellness/.

jcvwellness.com for all of your comprehensive and customized fitness/nutrition needs.

https://podcasts.apple.com/us/podcast/unplugged-and-undeniable/id1549489545

https://www.podchaser.com/podcasts/unplugged-and-undeniable-1582487

https://www.listennotes.com/podcasts/unplugged-and-undeniable-jesse-velasquez-yO6aQAV28w3/

https://open.spotify.com/show/5Yz9KEmiHfBvwZJx4I1LV1

https://podcasts.google.com/feed/aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNDU2MzE1Ny9lcGlzb2Rlcy9mZWVk