Do you know the story behind where your clothing comes from? 

In today's episode, Sharon sits down with mother-daughter duo Mary and Emma Kingsley of Lady Farmer to discuss all things sustainability and fashion including: 

• Why it's important to inform ourselves about how our clothes are being made, what they are made from, and the real impact these answers can have on our bodies, our environment, and our world.
• How we can approach sustainability in all areas of our lives- not just fashion but also with our food, our homes, and the everyday products we use.  
• What people need to look for when integrating sustainability into their lifestyle.  

Sustainable living is a movement toward more transparency and intentionality. It's also a process. You can always start by making small everyday decisions that will ultimately lead to a better tomorrow for us all. 

MENTIONED IN THIS EPISODE

• The Hands-On Home: A Seasonal Guide to Cooking, Preserving & Natural Homekeepingby Erica Strauss
• The True Costdocumentary 
• The Lady Farmer Guide to Slow Living: Cultivating Sustainable Simplicity Close to Homeby Mary Kingsley

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MORE ABOUT LADY FARMER

Founded in 2016, Lady Farmer was formed in response to the growing movement of women who identify with nature and its cycles, simple comforts, tradition, and sustainability. Mother-daughter duo Mary & Emma Kingsley joined forces when they realized they shared a need for more ethically produced and sustainable clothes that fit their lifestyle. Today, Lady Farmer continues to cultivate a community for those seeking independence from existing food and fashion systems that are harmful to the planet and its people. They offer functional, fashionable, sustainable clothing and products for the intentional lifestyle, and we are a resource for the modern woman of all ages who yearns for a simpler way of life.

Website: www.ladyfarmer.com

IG: @weareladyfarmer

Podcast: The Good Dirt 

MORE ABOUT YOUR HOSTS:

Liz (she/her)  is a chocolate-loving nutritionist, pre & postnatal coach, mom and birth nerd. She is the founder of the online education and lifestyle brand, Liz Winters Wellness and lives in Oregon with her 3 dogs, 2 cats, amazing partner and kiddos.

Sharon (she/her) is a homesteading mountain mama, womxn’s sustainable wellbeing educator and coffee enthusiast. She is the founder of theGlowEmporium.com and resides in the mountains of Colorado in a little town called Paonia.

This episode is brought to you by Rock n Roots Farm. Beyond organic CBD & herbal products grown and made for you.

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