Embrace the Holistic Approach to Health with Dr. Ron Ehrlich!

Greetings, everyone! I'm Dr. Ron Ehrlich, and I'm here to help you navigate the path to optimal health. With over four decades of experience, I've been on a mission to transform lives by understanding the delicate balance between minimising stressors and building resilience.

Stressors? They come in many forms - emotional, environmental, postural, nutritional, and even dental. I'm all about helping you identify and conquer them, so you can thrive. On the flip side, we dive into the Five Pillars of Health - sleep, breathe, nourish, move, and think. These pillars hold the key to a vibrant life.

We are here to prioritise your wellbeing in a society where business frequently takes precedence over health. Even if it doesn't always bring in huge dollars, excellent health is precious, despite what might seem contradictory.

Join us on Unstress Health, where we discuss everything from farming and food quality to circadian rhythms and so much more. I learn, you learn, and we all grow together. We invite you to be part of our thriving Unstress Health community. Together, we'll unlock amazing resources, engage in live Q&A sessions, and embark on exciting courses and workshops.

As we've all learned, community is everything. Let's journey toward better health, hand in hand. Thanks for tuning in, and remember your well-being matters. Stay curious, stay healthy, and be well!

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Join the Unstress Health Community & Transform Your Life: https://bit.ly/3SRq0gg 

Connect with Dr Ron at Unstress Health 

Instagram: https://www.instagram.com/unstresshealth/ 

Facebook: https://fb.me/unstresshealth 

Email: [email protected]  

DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions. 

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