We been slacking this month guys but shit happens! Anyway, we couldn't let this month go by without celebrating women history month & what better way to do that than by acknowledging one of our former divas, Coach Philicia, from the @slayingsel

"how do you handle rejection?"

Mar 1st, 2023 1h 16m

Why the hell is Jay gettin up on the roof smh? We kicked the pod off by catching up a bit & then we dove head first into our topic of the day: rejection. Tune in to see what we had to say about it. Anyway, we love to read more on the air so tap

"to each his own"

Feb 15th, 2023 1h 22m

This week, V & Jay broke down the first 2 episodes of 2023. We also got into an interesting topic -- are you nice or are you kind? Finally, we closed out the show with 2 listener letters. We love to read more on the air so tap in with us by se

"breaking the cycle"

Feb 1st, 2023 1h 36m

Happy Black History Month yall! We all know being black is 24/7 365 but this month is extra special -- that said, we gotta good one for you today. This week's episode is a continuation of our conversation from the last episode but this time the

"oppression olympics" ft. @protopromo

Jan 18th, 2023 1h 27m

Happy new year, cousins! Well, we movin on uhhppp -- on this first episode of 2023, we were joined in our new studio with a special guest, Carl, & we got straight to it; no chaser; why do black men run away from therapy? You don't wanna miss th

"check on ya folks"

Dec 21st, 2022 1h 12m

How do you want to be remembered? On this last episode of 2022, we talked about how everyone is going through something & unfortunately, that point couldn't of been made more clearer by the untimely passing away of tWitch. Also, we talked abou

"here we go again"

Dec 7th, 2022 1h 26m

Are you a morning or night person? We got right to it on this one. Also, how did Jay greens turn out for thanksgiving? We read some listener letters that inspired our discussion for the day on motivation. Anyway, please contact us at unstuckyou

"protect ya peace"

Nov 23rd, 2022 2h 5m

Happy turkey day everyone! On this episode, we kicked things off with our usual back & forth banter & then we got into the tragic story of Shanquella Robinson. We talked about the different signs to look for to know that someone is not your fr

"it's ok"

Nov 9th, 2022 1h 7m

RIP Takeoff. On this episode, we talked about the affect death has on these young folks & why its so important to talk to ya kids. Also, there was a moment where Jay & V agreed to disagree on another topic (& yes, we don't fact check shit on th

"good vs. great"

Oct 26th, 2022 1h 20m

Is V gonna get into a doctoral program? Is Jay a narcissist? Tune in to find out & listen to us chop it up about that & much more on this week's episode. Anyway, please contact us at [email protected] if you need advice on how to

"life is short"

Oct 12th, 2022 1h 19m

We fuckin up y'all! I know but hopefully, y'all still luv us...anyway on this episode, we talked about Jay needing viagra since he turned the big 4-0 but seriously we spoke on a serious topic that we as a culture like to avoid...the older you g

"the best of..."

Sep 14th, 2022 1h 6m

We think its time yall get some of the best shows from us all in 1! We been poddin for a lil bit & felt that it was only right. Anyway, please contact us at [email protected] if you need advice on how to get unstuck!Use code unst

"4th of a mile"

Aug 31st, 2022 1h 47m

Heard yall missed us a lil bit -- we missed yall too! Valynica and Jay did alot of catching up...Jay talked about his VA beach trip & V talked about her trip to Niagara Falls so you know we couldn't go without expressing the importance of takin

"we not the same"

Aug 10th, 2022 1h 8m

These IG pastors been trippin lately smh --this week, V held it down for the team by joining Cyrkle B on LoveAddict the Podcast. They got into alot of different things such as how the black church is really the downfall of the black community,

"talk is cheap"

Jul 27th, 2022 1h 18m

Oh Kim Burrell smh! On this episode, V went in some more on the latest with Kim Burrell & then we tied that into the black church followed by the potential misguided "black excellence" phrase a lot of us live by. Anyway, please contact us at un

"twerking for votes"

Jul 13th, 2022 1h 6m

Who is Tiara Mack & why did she go viral? Of course, that led us to talk about white supremacy; we also talked about how important it is to sometimes completely let go. Anyway, please contact us at [email protected] if you need a

"take care of that ferrari"

Jun 29th, 2022 55m

V was transparent on this one -- -we talked about taking care of your physical health, Roe v. Wade overturned which in turn led us to talk about why voting is so important. Anyway, please contact us at [email protected] if you ne

"rewind"

Jun 15th, 2022 52m 11s

Life hit us in the worst way so we weren't able to get together for some fresh content this week but don't you fret, we dug in the archives & took it back to the 1st episode & used it as a measuring cup to see how far we've come as a pod. Look,

"sooo about PTSD...."

Jun 1st, 2022 1h 30m

On this episode, we kicked things off with a continuation from our last episode by talking about self-doubt, then we got into guy trips & a bunch of other random stuff before we got into our topic of the week: PTSD. Anyway, please contact us a

surrender, trust, follow

May 18th, 2022 1h 32m

On this episode, we kicked it with Coach Philicia from the @slayingselfdoubt podcast. Before we really got into it, find out why Valyncia aint messing with Mexico anymore (S/O to all the listeners out there but we won't be doing any live shows

"imposters"

Apr 27th, 2022 1h 17m

On this episode, we started off by giving Valyncia her flowers as she recently celebrated the 5 year anniversary of her practice, Unstuck Counseling. From there, we got into a discussion about imposter syndrome as both of the hosts shared diff

watch ya mouf.

Apr 6th, 2022 1h 26m

The title is self-explanatory -- Who was right? Who was wrong? Anyway, make sure you like, share and subscribe!Please contact us at [email protected] if you need advice on how to get unstuck!Please use code unstuck to get 15% off

"beezus christ"

Mar 16th, 2022 1h 44m

Happy Women's History Month! This week, we started off by talking about Kim K's wild ass work ethic statement she recently made followed by a lot of other random topics (ya'll know how we do!) & then we closed it out by talking about signs of n

"no rest for the weary"

Mar 2nd, 2022 1h 21m

This week, we started off by giving advice for content creators. After that, we bounced all over the place & then ended up talking about the Bill Cosby documentary & other rape allegations that's floating around out here. Anyway, make sure you

"no mouth, no marriage"

Feb 9th, 2022 2h 4m

This week, we switched it up a bit just in time for Valentines day & was joined by the sexologist @askgoody. We were all over the place on this episode but in the same place at the same time! Trust me, you don't wanna miss out on this conversat