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Upgreatable

Upgreatable

Upgreatable

A weekly Health and Self-Help podcast
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Upgreatable

Upgreatable

Upgreatable

Episodes
Upgreatable

Upgreatable

Upgreatable

A weekly Health and Self-Help podcast
Good podcast? Give it some love!
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Episodes of Upgreatable

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No matter what I do it often seems like I keep on recreating the same patterns – in career, business, health, relationships. It feels like I take one step forward, but then invisible forces pull me two steps backward to my old habits and worn o
  What is really personal transformation? What stands behind these sexy and trendy words? Every human being is looking after improving the quality of his life in one way or another. The only way to get there is going inside and uncovering what
  Everything that you see in the external world is a product of your beliefs and programs. The results you have created in any area of your life are the effect, snapshots of your state of consciousness.   Many of our beliefs are created at the
  Fear, feeling of anxiety, tension, worry…sometimes these emotions can be so overwhelming. They often arise from nowhere,  prevent us from breathing deeply, they paralyze us or they block our way to get closer to what we desire. What if instea
Are you dreaming about starting a new passion-driven project, writing a book, changing career, launching a business? You feel you are ready to start but invisible forces keep on holding you in ”getting ready” mode? Well, there are no invisible
Julie is an owner of Unicorn & Co, a company which mission is to bring wellness to the organizations and re-design the way they work to make employees feel happy, healthy and more human. Julie is sharing her journey from being an employee to be
In this Episode, I discuss Looking Good addiction that is stealing the joy of living life being who we truly are.  I am not talking about appearance, but rather actions and choices we make out of the fear of not looking good. Looking good is
Episode highlights: How to stop all those thoughts passing through my mind daily? We think on average between 60,000 to 80,000 thoughts during the day and probably you have noticed that the majority of those thoughts are useless, unimportant or
In this episode, I am sharing my message around the script (our beliefs, programs, and unconscious commitments) we write and embody from the very early age. This script is running our entire lives until we choose to see them. This script keeps
  Episode Highlights: Relationships are mirrors that can serve to show us things about ourselves that can be realized in no other way. What you see in another and don’t like most probably exists in you in some form Growth partnerships are our m
  Episode highlights: We unconsciously gravitate towards partners that we find familiar, who cause us to feel the same type of emotions. Subconsciously somebody who will appear to be outside of our ‘’type’’ we will find unattractive. It’s becom
To the degree you love yourself, the world will love you back. We have never been taught at schools how to love ourselves, although it’s a foundation of our well-being, satisfaction, and happiness. Only when we learn to love ourselves we can s
Episode highlights:Many people are living their entire lives holding on to the toxic belief that life circumstances are defining their lives. We are always one decision away from claiming back our power and start creating a different life sto
Episode highlights:The life you always wanted to live is on the other side of your limiting beliefs and fears.We are born with only 2 fears – fear of falling and loud noises. All other fears we pick up along the wayFear of public speaking
Episode 3 Highlights:We have certain beliefs about ourselves. How smart we are, how talented we are, how creative we are. The way we behave socially. How lovable we are. We have a concept of what we can and can’t do.These beliefs have creat
Episode 2  Highlights:In this episode, we are discussing one of the most interesting topics – relationships, with our friends, parents, siblings, loved onesRelationships are our greatest gifts. They always give us an opportunity to evolve,
Episode 1 Highlights:In this episode, Uri is telling his life story of being a passionate dancer, choreographer, teacher, and designer. He will share his secrets of how to enjoy the journey, stay motivated and what is required to achieve a ma
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