All about MCTs & Fat loss.
Released Monday, 17th August 2020
Good episode? Give it some love!
All about MCTs & Fat loss.
All about MCTs & Fat loss.
Monday, 17th August 2020
Good episode? Give it some love!
Rate Episode
Hi guys!
I am your host Tejal, a bikini competitor and fitness professional.
This episode is all about consuming MCTs (Medium Chain Triglycerides) in your diet and losing fat at a faster rate.
Topics covered:
- What are MCTs?
- Difference between MCTs & LCTs.
-What are ketones & how they work?
-Best sources of MCT.
-Diffrence between MCT oil and Coconut oil.
-What is 'Cyclic Ketosis'?
-Closing notes.
Thankyou! You guys can connect with me on instagram @shimmershine_fit or simply email me [email protected]
Show More
Rate
From The Podcast
Vitamin TK's - Health & Well-being
Welcome to Vitamin TK's - Health & Well being podcast. I wish to educate and empower listeners on all the things in training,nutrition,wellness,growth and Bio-hacking. This is a show to make you aware in regards to how to improve your lifestyle, get dream body , expand your mind and lead a happy,healthy life from scientific knowledge and life experiences from the host TEJAL KADAM and from some of the top professionals in fitness/health industry.Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Episode Tags
Do you host or manage this podcast?
Claim and edit this page to your liking.
,Claim and edit this page to your liking.
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us