Welcome to our the Waffling in Wonderland channel.

Join Suki and Sophie on their new friendship journey, discovering that even women in their 30's can let out their inner youth with magnetic, positive and philosophical chats.

The mission with the podcast is to provide a refreshing resource at this strange time, where stress and anxiety are running high.

Suki shares her expertise in alternative health and healing and Sophie her life's wisdom and gifts in music to the mix for an eclectic, feel-good show.

Recurring segments run throughout their chats, including 'Wonderfully Random', 'Song of The Week', 'Crystal Of The Week' and a 'Mindful Minutes' to end each episode, leaving you feeling more upbeat, calm and content.

Come along and enjoy a good ol' waffle and be a part of the Wonderland!

Follow us on Instagram @wafflinginwonderlandAnd join our Facebook family @wafflinginwonderland for a chance to evolve our future waffles.

*Please note that crystals are not medicine and are not for ingestion and are not a replacement for orthodox medicine. Suki and Sophies's advice is just personal suggestions to support your well-being. We (Suki and Sophie) advise that if you have any health (mental of physical) ailments that you seek medical help so that you can get the right treatment for you.