Have you ever tried plants to heal your body, mood or spirit? Introducing you to the medicinal magic of plants with this episode as we Waffle with Becca Lazarou, a Plant Scientist and Herbalist who resides most of her time at the beautiful Kew Gardens, London!

www.laztheplantscientist.com

Becca intrigues us with amazing facts about the plant kingdom and how integrating specific medicinal plants can be a great supplement to obtaining better health and wellbeing. With her heart and ethos in sustainability in herbal medicine and love for helping people's ailments, you will feel sparks of joy and get motivated by Becca's zest for her life's purpose. You'll even learn a great British substitute for chocolate and why bitter tasting plants are actually really good for health on all levels!

We believe Becca is absolutely ace and we know you will feel the same too!

Enjoy a good Waffle, laughs with our Wonderfully Random segment, Crystal and Song of the Week and and feel immersed in settle in a peaceful plant healing mindful journey to complete this episode leaving you in awe and bliss.

Get your funk on and join us on for a feel-good waffle!

*Please note that crystals are not medicine and are not for ingestion and are not a replacement for orthodox medicine.

Suki and Sophies's advice is just personal suggestions to support your well-being. We (Suki and Sophie) advise that if you have any health (mental of physical) ailments that you seek medical help so that you can get the right treatment for you.