Beans on toast or Indian takeaway?

In this week's episode, Suki and Sophie talk food, glorious food! We all have a personal relationship to food and in this philosophical and upbeat episode you will laugh along and learn about how food can affect our well-being and life story.

Expect funny stories around food including phobia's and culinary delights. what crystals to help you enjoy your food more.

To complete this feel good episode, they finish off with a guided meditation with recommended crystals to help one feel more wholesome in mind, emotions and body and spirit. Get your funk on and join us on for a feel-good waffle!

*Please note that crystals are not medicine and are not for ingestion and are not a replacement for orthodox medicine. Suki and Sophies's advice is just personal suggestions to support your well-being. We (Suki and Sophie) advise that if you have any health (mental of physical) ailments that you seek medical help so that you can get the right treatment for you.